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	<title>Will Roman &#187; running</title>
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	<link>http://willroman.com</link>
	<description>I am an entrepreneur and student of the arts. Watch me change the world.</description>
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		<title>Town Lake, Austin</title>
		<link>http://willroman.com/2008/09/town_lake_austin/</link>
		<comments>http://willroman.com/2008/09/town_lake_austin/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 03:15:14 +0000</pubDate>
		<dc:creator>Will</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://willroman.com/?p=418</guid>
		<description><![CDATA[I've recently rediscovered that magic activity known as running. I think it was the 6am drills in high school that previously ruined it for me.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve recently rediscovered that magic activity known as running. Coupled with frequenting the gym and better eating habits, running is downright amazing. Ignored for almost the entirety of my college career, I feel a pang of regret knowing how much I&#8217;ve missed out. I think it was the 6am drills in high school that ruined it for me.</p>
<p>I&#8217;m sure I don&#8217;t need to list all the <a href="http://www.therunnersguide.com/benefitsofrunning/">textbook benefits</a> of running to you, so let me simply point out a few that I forgot about. Running is downright fun. Really, it is. It has even become an entirely new social venue for me, especially when I bring along the dog for a quick jog. It&#8217;s also a great chance to be alone in my thoughts, if I so decide. And I&#8217;ve been doing a lot of thinking lately. Maybe it&#8217;s all the running. I don&#8217;t know.</p>
<p>Austin holds a whole wealth of possible running locations, but <a href="http://austin.smallplanetguide.com/rentals/index.php?p=town_lake_hike_and_bike_austin">Town Lake (aka Ladybird Lake)</a> is by far my favorite. There are ten miles of trail snaking along the entirety of Town Lake. My favorite spot to park at is Auditorium Shores. I usually run the loop all way the to the footbridge at the north end of Mopac park and back. The atmosphere is great, there is usually a healthy amount of joggers&#8211;but not too many&#8211;and the views of downtown are awesome. Take a <a href="http://alt.coxnewsweb.com/austin360/tia_2007/TIATLakeHikeBikemap2007.jpg">look at the map</a> before you go or just head on over.<br />
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<b>Additional Links:</b></p>
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<ul>
<li><a href="http://alt.coxnewsweb.com/austin360/tia_2007/TIATLakeHikeBikemap2007.jpg">Townlake Map</a></li>
<li><a href="http://www.ci.austin.tx.us/parks/trails.htm">Austin Parks Web Site</a></li>
</ul>
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<ul>
<li><a href="http://www.townlaketrail.org/">Town Lake Trail Foundation</a></li>
<li><a href="http://www.runtex.com/townlake.htm">RunTex Trail Maps</a></li>
</ul>
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